128 Coins Belly Dance Waist Scarves - Assorted Colours

Regular price $18.00

Tax included. Shipping calculated at checkout.

Origin: CN(Origin)
Gender: WOMEN
Material: Spandex/Nylon/Cotton/Polyester
Dance Type: Belly Dancing
Color: As picture
Type: Belly dance coin belts
Size: Free size
Weight: 0.3 kg
Age: Adult
Unit Type: 1 piece
Package Weight: 0.2kg (0.44lb.)
Package Size: 10cm x 20cm x 10cm (3.94in x 7.87in x 3.94in)

What was the original purpose of belly dancing?
According to some, the dance form that today many call belly dance is extremely old and traces of it can be found up to 6,000 years ago, in some pagan societies who used to worship a feminine deity, to celebrate women's fertility as something magic.
 
Why do I love belly dancing?
love how it not only improves your strength and increases your flexibility, but I also love how it welcomes every body shape. Even men can practise belly dance. I enjoy the way the dance transitions from sharp, staccato movements to smoother, gooier ones – something it has in common with hip-hop.
 
Can Belly Dance reduce belly fat?
The biggest misconception about belly dancing is that it helps you lose the flab on your belly. Although it does strengthen your core and give you stronger abs, if you are aiming for a six-pack, you are better off sticking to your gym routine. ... In fact, you need that fat on your stomach to balance swords and coins.
 
Tips for Belly Dance Students
  1. Breathe & feel the moment. Breathe through the movement; keep your attention in your feet, your belly, your pelvis and your breath. ...
  2. Relax your lips. Part your lips sensually. ...
  3. Let go of tension. ...
  4. Watch your mind. ...
  5. Dance without ambition or competition. ...
  6. Create community. ...
  7. Dress up. ...
  8. Really learn the feet, they are your foundation.