Empty Punching Bag

Regular price $60.00

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Type: Sandbag Category
Age: >8 Years
mma: boxing, punching bag & sand bag
taekwondo: punching bag
kick boxing bag: punching
taekwondo equipment: punching bag boxing
Hanging Kick: punching bag stand
sandbag: kicking and punching practise
karate equipment: martial arts

Fitness boxing is also a great aerobic exercise. Aerobic exercise gets your heart pumping and helps lower the risk of high blood pressure, heart disease, stroke, and diabetes. It can strengthen bones and muscles, burn more calories, and lift mood.

What does boxing do to your body?
Boxing requires rapid movement as well as using a variety of different muscles which can increase your cardio endurance, help you lose weight, and strengthen your heart.