Stretch Resistance Bands

Regular price $12.50

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These are a great portable opportunity for exercise.
Exercise instructions:
  1. Hold the band with both hands, it should be straight out in front of your chest.
  2. Then pull the band apart equally, until both of your arms are out your sides, like a cross.
  3. You want to hold this position for one second, then you will slowly release.
  4. Repeat until failure.