Function: Muscle Reflex Apparatus
type 1: Fitness Dumbbells
type 2: Water Dumbbell
type 3: Weight Dumbbells
Capacity: 1L water or sand
Colour: Pink, Green
Length: 26cm/10.24inch End diameter: 10cm/3.94inch Middle handle length: 9.2cm/3.62inch
Weight: 1kg(with water)
Feature: Easy to carry, do not leak water, do not scroll when putting in flat
Package Included: 1* water dumbbells (random colour )
A: For the Dumbbells and Minis pull open the valve of the weights and place under a small steady stream of water in the bathroom or kitchen sink. Fill to the desired weight and just push in the valve.
weights dumbbells not only can quickly exercise the upper body strength, it is a water filling device, adjustable dumbbells are safer than solid iron and will not hurt the floor and your family.
Because You can use them in the swimming pool, shower, or bath, they provide resistance, which strengthens muscles and boosts cardio intensity. Water supports some of your weight, making workouts easier on joints and reducing the chances for an injury, especially if you're overweight and out-of-shape.